# @dekacomp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqfxOyQANsu
- **Gondola URL:** https://gondola.cc/posts/5313161-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b40054cbee.jpg
- **Posted:** 2023-04-01T14:16:37.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

COACHES! Here’s your new fav drill to practice Box HSPU with a perfect tripod position 👐🏼

#dekacomp #dekacompbox #crossfitprogramming #coachingtips #crossfitcoach #bettercoaching

## Stats

- **Views:** 1,786
- **Likes:** 81
- **Shares:** 0
- **Comments:** 4

## Tags

crossfitprogramming, coachingtips, dekacomp, dekacompbox, bettercoaching, crossfitcoach

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