# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cqn00MIpEzx
- **Gondola URL:** https://gondola.cc/posts/5343280-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0463b36742.jpg
- **Posted:** 2023-04-04T17:16:21.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

🏃‍♀️ I can’t tell you how often I hear the words “I’m too old to do those workouts.” Or “I can’t jump anymore.” And these people are my own age or younger! 

🏃‍♀️ Now I can’t say how I’ll feel in 20 years, but as I get older, I’ve come to train even harder. And I’m stronger than ever! 🔥

🏃‍♀️ Let’s be confident in what our bodies are capable of!

➡️ Share this with a friend who needs a little push today!

#fitnessforlife #youtubeworkouts #hiitgains #hiitburn #hiittraining #strongbody #fitforlife #fitat43 #fitmomof3 #fitinmy40s

## Stats

- **Views:** 35
- **Likes:** 49
- **Shares:** 0
- **Comments:** 8

## Tags

fitinmy40s, hiitgains, strongbody, fitforlife, fitat43, youtubeworkouts, hiittraining, fitmomof3, fitnessforlife, hiitburn

---
Copyright (c) Gondola