# @therapyforblackgirls on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTtd4hRjVPt
- **Gondola URL:** https://gondola.cc/posts/53602247-therapyforblackgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3544c4e7e4.jpg
- **Posted:** 2026-01-19T23:18:08.000+00:00
- **Account Owner:** Therapy for Black Girls ®️ (@therapyforblackgirls) — https://gondola.cc/therapyforblackgirls

## Caption

To the activists of our community: you don’t have to burn yourself out to prove your commitment.
Rest, boundaries, and care are part of the work. ❤️‍🩹

In Session 46, licensed clinical social worker Shawna Murray-Browne shares why caring for your body, boundaries, and community is essential for long-term impact.
Liberation requires sustainability. #TherapyForBlackGirls #MLKDay #MartinLutherKing

## Stats

- **Views:** 0
- **Likes:** 2,421
- **Shares:** 0
- **Comments:** 34

## Tags

therapyforblackgirls, mlkday, martinlutherking

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