# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cqp7rCiuMKM
- **Gondola URL:** https://gondola.cc/posts/5366304-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/88cc81225f.jpg
- **Posted:** 2023-04-05T12:54:19.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

I've been in a good groove lately 😎 and I wanted to share some of the things that have been helping me stay energized and feel my best:

💪 At-home workouts. I roll out of bed and immediately work out before my brain wakes up. 😂 I used the sweat for the past few months and now I'm back to toneitup. (I also have the thesculptsociety app when I want something different!) There are SO many at-home apps these days. fitonapp is a great one to start with because it's totally free!
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🍳 Eating more protein. I've been trying to be a bit more intentional about adding protein to each meal and it's helped me feel more energized throughout the day. Some of my current favorites: tempeh, lentils, Greek yogurt, and cottage cheese.
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📱 Screen time limits. I've been using screen time limits on my phone, and it's helped me be a little bit more intentional about how much time I'm scrolling.
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🏃🏻‍♀️ Morning steps. I've been using my treadmill desk when I first start my workday, and it's a great way to get in a few thousand steps while answering emails and getting my to-do list in order.
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Are there any apps, routines, or habits that you're loving? Tell me in the comments!
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📸 sandyswaggerjones 
#routines #healthyroutines #morningroutine #dailyroutine #contentcreator #vegetarian

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## Tags

morningroutine, routines, vegetarian, healthyroutines, dailyroutine, contentcreator

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