# @camguest on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTq7H_uknuD
- **Gondola URL:** https://gondola.cc/posts/53861908-camguest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e450f2a45a.jpg
- **Posted:** 2026-01-18T23:39:58.000+00:00
- **Account Owner:** Cambri Guest (@camguest) — https://gondola.cc/camguest

## Caption

My fave healthy meal prep that tastes like dessert! 

This one’s PCOS-friendly, high in fiber, and perfect for busy weeks when you need breakfast ready + reliable.

✨ Cinnamon Roll Protein Oats ✨
Makes 1 serving (double or triple for the week)

Ingredients:
• ½ cup quaker rolled oats 
• ½ cup unsweetened califiafarms almond milk
• 1 tbsp chia seeds
• 1 scoop wellious.co protein (18g protein + 7g fiber)
• ½ cup yogurt (greek or your fave, I used chobani)

Macros (approx):
• ~445 calories
• 40g protein
• 16g fiber 
• ~26g net carbs

Save this & lmk if you want more easy meal prep ideas 🤍

#mealprepideas #highproteinbreakfast #pcosfriendly #healthymealprep #proteinrecipes

## Stats

- **Views:** 2,940
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

healthymealprep, pcosfriendly, mealprepideas, highproteinbreakfast, proteinrecipes

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