# @ubcrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqrLnm6Big6
- **Gondola URL:** https://gondola.cc/posts/5388504-ubcrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af1a904420.jpg
- **Posted:** 2023-04-06T00:33:02.000+00:00
- **Account Owner:** UBC Recreation (@ubcrec) — https://gondola.cc/ubcrec

## Caption

🔊SOUND ON🔉
NEW PODCAST: Circular Mobility 🙆‍♂️
Are your joints feeling stiff and achy from studying this finals season? Join Chelsea from the Move U Crew as she takes you through a 5-minute mobility sequence from neck circles to wrist circles!

Visit our link in bio to listen to the full episode on Spotify!🎧
#ubc #ubcrec #mindfulnesspodcast #moveucrew

## Stats

- **Views:** 190
- **Likes:** 15
- **Shares:** 0
- **Comments:** 1

## Tags

ubc, mindfulnesspodcast, ubcrec, moveucrew

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