# @trxtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTvZ7vyDnBJ
- **Gondola URL:** https://gondola.cc/posts/53930506-trxtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/504914deb6.jpg
- **Posted:** 2026-01-20T17:22:25.000+00:00
- **Account Owner:** TRX® Training (@trxtraining) — https://gondola.cc/trxtraining

## Caption

Mat vs. Straps. Same exercise. Different access.

Leg Pull Front is traditionally a floor-based Pilates plank — powerful, but it’s nice to have modications

Move it to the TRX straps and it becomes standing, supported, and scalable— without losing the deep core demand.
✔️ Same goal: deep core + pelvic stability
✔️ Less load on wrists, knees, and shoulders
✔️ More control, confidence, and customization

Don’t skip the movement — change the setup.

Save this and try Leg Pull Front on the straps!

#TRXPilates #PilatesSuspensionTraining

## Stats

- **Views:** 9,928
- **Likes:** 1,052
- **Shares:** 0
- **Comments:** 10

## Tags

pilatessuspensiontraining, trxpilates

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