# @ensure on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8UcwcoKmHr
- **Gondola URL:** https://gondola.cc/posts/53938273-ensure-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2673459cc6.jpg
- **Posted:** 2024-06-17T14:05:18.000+00:00
- **Account Owner:** Ensure US (@ensure) — https://gondola.cc/ensure

## Caption

Here’s a fact: We may lose up to 8% muscle mass per decade starting as early as age 40.[1,2] That’s why protein is so important. For a great source of high-quality protein, count on Ensure® Max Protein with a 30g blend of fast- and slow-digesting protein to feed muscles for up to 7 hours! 💪

1. Baier S, et al. JPEN J Parenter Enteral Nutr. 2009;33:71-82.
2. Leong DP, et al. Cachexia Sarcopenia Muscle. 2016;7:535-546.

#Ensure #EnsureMaxProtein #MaxProtein #ProteinShakes #MuscleHealth #MythVsFact

## Stats

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- **Likes:** 57
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- **Comments:** 1

## Tags

proteinshakes, musclehealth, mythvsfact, ensuremaxprotein, maxprotein, ensure

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