# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTp82friq5k
- **Gondola URL:** https://gondola.cc/posts/53941510-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47263ab02e.jpg
- **Posted:** 2026-01-18T14:34:08.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

My mind was blown when I found out this hack🤯 Welcome back to another episode of No More Boring White Rice!

👩🏻‍🍳 RECIPE — condensed recipe below OR comment “sparky” and I’ll dm you the full recipe (with protein swaps & meal prep instructions) free on my Substack!

Prep the Rice
Rinse ¾ cup white rice + ¼ cup pearled barley (or all white rice). Add to the rice cooker with 1–1¼ cups water (water ratio guide in full recipe), ½ tsp salt, and 1 tsp sesame oil.

Marinate the Protein 
Mix 10 oz thinly sliced beef (protein swaps in full recipe) with 2 tbsp soy sauce, 1 tsp sesame oil, 3 cloves minced garlic, ½ small thinly sliced onion, ½ tsp ginger, and black pepper. Optional to add brown sugar.

Layer Rice Cooker Pot
On top of the uncooked rice, layer 1 cup sliced mushrooms, 1 small julienned carrot, 1 cup spinach, and 1–1½ cups mung bean sprouts. Spread the marinated protein on top. Cook on White Rice/Glutinous, rest 10 minutes on Warm.

Mix & Serve
Fluff and mix. Top each bowl with a fried egg, scallions, sesame seeds, and bibimbap sauce (1 tbsp gochujang + 1 tsp sesame oil)

#ricerecipe #healthyeating #healthylifestyle #onepotmeals #mealprepideas

## Stats

- **Views:** 331,528
- **Likes:** 28,366
- **Shares:** 0
- **Comments:** 2,227

## Tags

mealprepideas, healthyeating, ricerecipe, onepotmeals, healthylifestyle

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