# @cesagracie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT0ZyJZCNqG
- **Gondola URL:** https://gondola.cc/posts/53941655-cesagracie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb4cee8084.jpg
- **Posted:** 2026-01-22T16:02:39.000+00:00

## Caption

My focus this year isn’t doing more. 
It’s understanding my body better.
So I’m starting a journey with @hellolingo , a continuous glucose monitor by Abbott, to see how food and daily habits affect my glucose in real time.
My goal?
 🔹 Steadier energy
 🔹 Sustained focus
 🔹 Fewer afternoon crashes

I’ll be sharing what I learn over the next few weeks, but I can already say I’m hooked. One early insight? I realized that skipping breakfast isn’t serving me, so I’m committing to starting my day with a solid meal.

I’ll keep you posted on what else I discover.
What’s your main health goal this year?
Let me know 👇

#adbylingo #hellolingo #cgm #healthylifestyle #newyear 

Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.

## Stats

- **Views:** 6,439
- **Likes:** 194
- **Shares:** 0
- **Comments:** 25

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Lingo | @hellolingo | https://gondola.cc/hellolingo | Client |
| Melanie Silva | @melanievsilva | https://gondola.cc/melanievsilva | Head of Influencer Marketing |

## Tags

healthylifestyle, adbylingo, hellolingo, newyear, cgm

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