# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOlZnSLke22
- **Gondola URL:** https://gondola.cc/posts/53941752-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21c72a6b00.jpg
- **Posted:** 2025-09-14T13:33:18.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

Why I love getting my period…

If you’re on your own period recovery journey and want to know what I did to get mine back (supplements, lifestyle changes, etc), I just posted my detailed story on my substack (link in bio)❤️

Protein pancakes: kodiakcakes buttermilk
Ovasitol: theralogix 
Electrolytes: tailwindnutrition 
Running fit: lululemon 
Running shoes: newbalancerunning fresh foam 1080s
Run club: newportrunclub 
Bakery: ellerbakery 
rice cooker: cuckoo_america 

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#whatieatinaday #fulldayofeating #pcosdiet #reversingprediabetes #womenshealth #hormones #running #runclub #periodrecovery #pcosjourney #amenorrhea #irregularperiods

## Stats

- **Views:** 65,900
- **Likes:** 3,736
- **Shares:** 0
- **Comments:** 60

## Tags

womenshealth, reversingprediabetes, hormones, fulldayofeating, whatieatinaday, pcosdiet, pcosjourney, amenorrhea, running, irregularperiods, runclub, periodrecovery

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