# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQHPLTKkrtj
- **Gondola URL:** https://gondola.cc/posts/53941789-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f201253c44.jpg
- **Posted:** 2025-10-22T13:41:35.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

“How are you eating all those carbs when you have PCOS and used to be pre-diabetic?!” 

When I was first diagnosed in my early 20s, I became so restrictive that I stopped enjoying the things that made life fun, like trying new food when I travel.
Now, I focus on 3 simple non-negotiables that let me feel my best without missing out😊💪

I’m here to show that feeling good and enjoying food can coexist!!

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#sparkyspcosdiaries #pcoslifestyle #pcosdiet #bloodsugarbalance #pcoswellness #travel #koreanfood #koreatravel #eatwithme #wellnessjourney #balancedlifestyle #prediabetes #bloodsugar

## Stats

- **Views:** 109,055
- **Likes:** 9,193
- **Shares:** 0
- **Comments:** 79

## Tags

pcosdiet, wellnessjourney, koreanfood, travel, sparkyspcosdiaries, pcoswellness, eatwithme, pcoslifestyle, koreatravel, bloodsugar, balancedlifestyle, prediabetes, bloodsugarbalance

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