# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNx0LgS4v53
- **Gondola URL:** https://gondola.cc/posts/53941798-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/193cb29a68.jpg
- **Posted:** 2025-08-25T12:41:59.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

Fun fact: one of the biggest food trends in Korea right now is 꾸덕한 (thick & creamy) Greek yogurt! It’s high-protein, low-carb, and gut-healthy😍 I’M. OBSESSED. (clearly bc it’s my 2nd time posting about this hehe)

THE BEST PART? It’s ridiculously easy to make at home. 

🍦 ALL YOU NEED:
- 5% Greek yogurt
- Yogurt strainer (linked in my IG highlights)

❤️ Save this to try later & don’t forget to send it to your yogurt-loving friend!

•

•

•

#꾸덕한요거트 #greekyogurt #greekyogurtrecipe #highproteinrecipes #lowcarbrecipes #guthealth #pcosfriendly #bloodsugarfriendly #healthysnackideas #proteinrecipe

## Stats

- **Views:** 106,624
- **Likes:** 5,073
- **Shares:** 0
- **Comments:** 91

## Tags

highproteinrecipes, pcosfriendly, proteinrecipe, greekyogurtrecipe, guthealth, healthysnackideas, bloodsugarfriendly, greekyogurt, 꾸덕한요거트, lowcarbrecipes

---
Copyright (c) Gondola