# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKuJW6Pxak5
- **Gondola URL:** https://gondola.cc/posts/53941802-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ce8a03bd9e.jpg
- **Posted:** 2025-06-10T12:56:10.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

Hot take: you should care about fiber just as much as you care about protein 👏

Why I love this chia pudding recipe
✔️ 27g protein
✔️ Gut-friendly fiber
✔️ Blood sugar-friendly
✔️ Budget-friendly
✔️ 3 ingredients

#RECIPE High-Protein Chia Pudding:

• 3 tbsp chia seeds
• ½ cup whole milk (or swap with your milk of choice)
• ¾ cup nonfat greek yogurt

Mix well & refrigerate, stir again after 10-15 minutes, refrigerate at least 2 hrs (or overnight). 

Enjoy as-is or top with berries, nuts, or a drizzle of nut butter!

#highproteinbreakfast #pcosdiet #chiapuddingrecipe #guthealth #fiberfoods #easyrecipes #healthybreakfastideas #bloodsugarbalance #hormonehealth #mealpreprecipes #healthylifestyle

## Stats

- **Views:** 46,453
- **Likes:** 10,079
- **Shares:** 0
- **Comments:** 104

## Tags

bloodsugarbalance, chiapuddingrecipe, highproteinbreakfast, pcosdiet, guthealth, easyrecipes, mealpreprecipes, hormonehealth, healthylifestyle, healthybreakfastideas, fiberfoods, recipe

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