# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKZlYPuxHMs
- **Gondola URL:** https://gondola.cc/posts/53941966-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c7c38fd2f7.jpg
- **Posted:** 2025-06-02T13:16:54.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

I reversed my pre-diabetes, manage PCOS, and get 20K+ steps a day—here’s what I eat to fuel that ✨weekend edition✨ 

I don’t skip meals.
I don’t overtrain. 
I eat to feel good.

This is what sustainable wellness looks like for me 💪 

MY FAVS FEATURED ⬇️ 
Protein pancakes: kodiakcakes 
Non-toxic pan: greatergoods 
Beginner-friendly espresso machine: kitchenaidusa 
Running app: strava 
My all-time fav running shirt: adidas 
Running shoes: on 
Malatang restaurant: sorimmara_buenapark sorimmara_usa 
Sardines: wildplanetfoods 
Tuna: safecatchfoods 
Overnight face mask: biodance_global biodance_official 

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#whatieatinaday #pcos #reversedprediabetes #pcoslifestyle #bloodsugarbalance #hormonehealth #highproteinmeals #pcosfriendly #healthyeating #healthylifestyle #healthyhabits #pcosjourney #womenshealth #easyhighproteinmeals #highproteindiet #running #halfmarathontraining

## Stats

- **Views:** 12,915
- **Likes:** 6,890
- **Shares:** 0
- **Comments:** 181

## Tags

highproteindiet, hormonehealth, pcoslifestyle, highproteinmeals, bloodsugarbalance, healthyhabits, halfmarathontraining, whatieatinaday, healthyeating, easyhighproteinmeals, pcosjourney, running, reversedprediabetes, pcos, healthylifestyle, womenshealth, pcosfriendly

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