# @janylsmithesq on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOb5tgMEhCF
- **Gondola URL:** https://gondola.cc/posts/53942133-janylsmithesq-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d51ea34ac8.jpg
- **Posted:** 2025-09-10T20:58:49.000+00:00
- **Account Owner:** Janyl Smith (@janylsmithesq) — https://gondola.cc/janylsmithesq

## Caption

Spend the morning with me in D.C. It was a quiet start before a historic day—opened the curtains, moved my body, fueled up, and centered myself before heading to the Capitol for the Congressional Gold Medal Ceremony.🎖️

I look forward to sharing more tomorrow about the ceremony itself soon, but the morning of was about grounding myself and preparing for such a historic occasion. 🪖

#washingtondc #morningroutine #minivlog #travel #congressionalgoldmedal #familylegacy #history

## Stats

- **Views:** 14,441
- **Likes:** 0
- **Shares:** 0
- **Comments:** 67

## Tags

history, morningroutine, travel, washingtondc, minivlog, familylegacy, congressionalgoldmedal

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