# @fitbodapp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTye4RSDecR
- **Gondola URL:** https://gondola.cc/posts/53961388-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a7c804d9ee.jpg
- **Posted:** 2026-01-21T22:03:09.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

Chest day may get a lot of hype, but the data says otherwise. 📈 

Back was the #1 muscle group for strength gains in 2025, a year dominated by upper-body lifts. 💪 🏋️‍♂️ 

#fitbod #fitbodapp #bestaitfitnessapp #bestaifitness #strengthtraining #machinelearningfitness #fitbodstateofstrength

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

bestaifitness, strengthtraining, fitbodstateofstrength, fitbodapp, machinelearningfitness, 1, fitbod, bestaitfitnessapp

---
Copyright (c) Gondola