# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT0hAm4Dizw
- **Gondola URL:** https://gondola.cc/posts/53979199-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1c549e3d64.jpg
- **Posted:** 2026-01-22T17:00:51.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Your body is unique! Stop trying to mimic others. Move for *your* body, not theirs. Embrace asymmetry for pain-free progress. #BodyPositivity #FitnessJourney #ListenToYourBody #MovementIsMedicine #PersonalizedFitness #FitnessTips

## Stats

- **Views:** 601
- **Likes:** 78
- **Shares:** 0
- **Comments:** 1

## Tags

personalizedfitness, listentoyourbody, fitnesstips, fitnessjourney, bodypositivity, movementismedicine

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