# @webmd on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@webmd/video/7597977840331640078
- **Gondola URL:** https://gondola.cc/posts/53986055-webmd-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f14160da7e.jpg
- **Posted:** 2026-01-22T00:35:01.000+00:00
- **Account Owner:** WebMD (@webmd) — https://gondola.cc/webmd

## Caption

Save for later! Strengthening your back muscles can help prevent injuries, increase mobility and range of motion, and greatly reduce pain from everyday activities. Try these 5 beginner moves from @urbnburn to start your back day routine! #webmd #fitnessmotivation #exercises #fitspo #healthyliving #fitness #workout #gymlife

## Stats

- **Views:** 8,907
- **Likes:** 213
- **Shares:** 0
- **Comments:** 0

## Tags

exercises, fitness, workout, fitnessmotivation, fitspo, webmd, healthyliving, gymlife

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