# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTx74esCZxp
- **Gondola URL:** https://gondola.cc/posts/53990325-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c07097ead2.jpg
- **Posted:** 2026-01-21T16:58:06.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

It's time to start TRAINING!🥳⌛️💪
 
We are less than 8 WEEKS away from #UnitedNYCHalf race day! Join NYRR coaches Steve, Gem, and Ben as they share 3 tips on how to make the most out of your training leading up to March 15:
 
1️⃣ Know what you're training for🌁
2️⃣ HOW and WHEN to get in your training runs🤔
3️⃣ Test out your training gear🧤👚
 
Have any questions for our expert coaches? Drop your thoughts in the comments, we're here for you every step of the way.🤝

## Stats

- **Views:** 17,773
- **Likes:** 2,233
- **Shares:** 0
- **Comments:** 117

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Producer |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Editor |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Videographer |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Copywriter |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Social Media Specialist |

## Tags

unitednychalf

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