# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqspFQnNd2I
- **Gondola URL:** https://gondola.cc/posts/5403199-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/10d20c05b8.jpg
- **Posted:** 2023-04-06T14:09:48.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Slide with me! 🙌

Grab 2 towels, a set of weights and a place to slide! I will show you three different exercises using the towels, challenging our balance and our core 🔥

Set a reminder to join me for the full 50 minute workout next week! Workout comes out on Wednesday at 11 AM Pacific 😍

https://youtube.com/@CourtneyA

#gliders #miniworkout #liveworkout

## Stats

- **Views:** 228
- **Likes:** 30
- **Shares:** 0
- **Comments:** 4

## Tags

gliders, liveworkout, miniworkout

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