# @patrickpalmerr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHPTUXksplu
- **Gondola URL:** https://gondola.cc/posts/54032446-patrickpalmerr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/466da77d63.jpg
- **Posted:** 2025-03-15T23:55:16.000+00:00
- **Account Owner:** Patrick (@patrickpalmerr) — https://gondola.cc/patrickpalmerr

## Caption

You have everyday to better yourself!

BE GREAT.

youngla ghostlifestyle ghostenergy gnclivewell planetfitness gymreapers 

#gymreapers💀 #gymreels #reels #reelsinstagram #igreels #betteryourself #betterthanyesterday #begreat #lifting #lift #caffiene #cherrylimeade

## Stats

- **Views:** 0
- **Likes:** 10
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Patrick | @patrickpalmerr | https://gondola.cc/patrickpalmerr | Graphic Designer |

## Tags

reelsinstagram, cherrylimeade, gymreels, igreels, begreat, betterthanyesterday, lift, betteryourself, reels, lifting, caffiene, gymreapers

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