# @runna on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DT0hDA0DJfm
- **Gondola URL:** https://gondola.cc/posts/54034999-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f2ecffe43.jpg
- **Posted:** 2026-01-22T17:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

The biggest lessons a.culling has learnt from running 14 marathons!

Anya ran her first marathon in 2020 in 4:34 and now has taken a whopping two hours off her marathon time, making her PB 2:34🤯🤯🤯

You CAN do anything you put your mind to. 

Tag someone who needs to hear this advice.

#strava #runna #marathonrunning #stunnacoaching

## Stats

- **Views:** 0
- **Likes:** 3,686
- **Shares:** 0
- **Comments:** 26

## Tags

marathonrunning, strava, runna

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