# @jesseitzler on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DT1A0q9EqE1
- **Gondola URL:** https://gondola.cc/posts/54045976-jesseitzler-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/938ab84272.jpg
- **Posted:** 2026-01-22T21:38:07.000+00:00
- **Account Owner:** Jesse Itzler (@jesseitzler) — https://gondola.cc/jesseitzler

## Caption

I get a lot of questions on my sauna and cold plunge routine.

Here is my advice for the cold part

#jesseitzler #entrepreneur #motivation #routine

## Stats

- **Views:** 0
- **Likes:** 1,717
- **Shares:** 0
- **Comments:** 37

## Tags

routine, motivation, entrepreneur, jesseitzler

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