# @rgvtaste_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTyCohoEZKY
- **Gondola URL:** https://gondola.cc/posts/54055655-rgvtaste-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/07078ee655.jpg
- **Posted:** 2026-01-21T18:08:23.000+00:00
- **Account Owner:** IVANNA Mendoza | RGV Food Blogger (@rgvtaste_) — https://gondola.cc/rgvtaste_

## Caption

Shrimp cabbage stir fry✨PCOS Friendly Meal 1✨
Welcome to my new series where I share with you my every days meals to control my PCOS, bloating and gut health.

I’ve lost over 50lbs while still enjoying delicious flavorful meals! I’m a foodie so eating basic chicken and rice was not going to cut it for me….😅

I get bored of food easily and I’m not the type to eat the same thing everyday. So in this new series I’ll show you how I keep it fun, flavorful and great for your PCOS! 
The food I eat is fuel for my body! 🤍 (now I understand that, I no longer want to punish my body❤️‍🩹)

My body reacts poorly to Gluten and Dairy so those are two of the main ingredients I’ve cut out to keep myself from feeling sluggish. 😭(Everyone’s body may react differently)

That being said .. I do choose my battles and balance is everything 👀 I will sneak in cheese here and there but I weight the pros and cons first!

Hope you find this recipe helpful and can’t wait to continue sharing my journey with you! 

#pcos #latinablogger #pcosmeals #pcosweightloss #antiinflammatorydiet

## Stats

- **Views:** 1,781
- **Likes:** 321
- **Shares:** 0
- **Comments:** 28

## Tags

pcosmeals, latinablogger, antiinflammatorydiet, pcos, pcosweightloss

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