# @amicharlize on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT0e9zyE0C-
- **Gondola URL:** https://gondola.cc/posts/54068778-amicharlize-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7f5b286f68.jpg
- **Posted:** 2026-01-22T16:42:44.000+00:00
- **Account Owner:** ami😽 (@amicharlize) — https://gondola.cc/amicharlize

## Caption

Today I’m doing my favourite quad workout routine! Lmk how you get on if you end up trying ✨🩷 #fyp #gymvideos #legdayworkout #quadworkout #gymtok

## Stats

- **Views:** 58,598
- **Likes:** 10,716
- **Shares:** 0
- **Comments:** 8

## Tags

gymvideos, gymtok, legdayworkout, fyp, quadworkout

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