# @_a1basketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT1wArWjUQO
- **Gondola URL:** https://gondola.cc/posts/54112715-a1basketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c4c47bae9.jpg
- **Posted:** 2026-01-23T04:39:56.000+00:00
- **Account Owner:** A1 Basketball Fitness (@_a1basketball) — https://gondola.cc/_a1basketball

## Caption

Crafting takes time. But if done correctly, repeatedly rep for rep; you’ll see rapid change in technique, control and speed. 

#Basketball #BasketballDevelopment #SkillTraining #A1Basketball #A1BasketballFitness #Hoops #dapa #DAPAacademy #youthbasketball #BasketballFundamentals #grassroots

## Stats

- **Views:** 695
- **Likes:** 137
- **Shares:** 0
- **Comments:** 7

## Tags

hoops, grassroots, a1basketballfitness, youthbasketball, basketballdevelopment, skilltraining, basketball, basketballfundamentals, dapa, dapaacademy, a1basketball

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