# @trueap on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DT5Be7bDoKp
- **Gondola URL:** https://gondola.cc/posts/54130208-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7204f19937.jpg
- **Posted:** 2026-01-24T11:00:56.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Let's get workin 🟠🔵

Diamond Birds ⚾️ ╳ TrueAP 

#trueap #traintrue #speedandconditioning #strengthtraining #athletictraining

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Tags

trueap, traintrue, strengthtraining, athletictraining, speedandconditioning

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