# @cookingwithrel on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT1Q54dknGm
- **Gondola URL:** https://gondola.cc/posts/54133796-cookingwithrel-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4cae30ca42.jpg
- **Posted:** 2026-01-23T00:00:33.000+00:00
- **Account Owner:** Ariel (@cookingwithrel) — https://gondola.cc/cookingwithrel

## Caption

We have Italy at home!! 🇮🇹 Let’s recreate & elevate one of my favorite dishes in Rome with bioitalia_usa beans and olive oil. This recipe serves as a nourishing reset for the New Year, using simple, high-quality ingredients. Bioitalia has been making 100% Italian-made products for three generations in Southern Italy. Every product has a traceable QR code to show you where, how, and who grew your pretty little lunch! 🥬🫘Recipe below and on my website. Salute!

#EatRealFood #simpleingredients #cleaningredients #cleanlabels #StampOfIntegrity #BioitaliaFamily #MediterraneanEveryDay #OrganicHitsDifferent

Winter Warmer Salad
Ingredients:
1 Delicata squash, cut into ½” thick rounds, seeds removed
Bioitalia Olive oil
Kosher salt
Black pepper
¼ teaspoon sweet paprika
½ teaspoon red chili flakes
1 can of Bioitalia Cannellini beans, drained
1 tablespoon finely chopped dill
1 tablespoon finely chopped preserved lemon (or 1 teaspoon lemon zest and ¼ teaspoon kosher salt)
1 lemon
4 cups of finely shredded chicory (puntarelle, sugarloaf, radicchio or romaine if you can’t find anything else) I will explain this in Step 4
3 anchovies, plus a few more for serving
1 garlic clove
 
Make it!

1. Preheat the oven to 425 F° and line a baking sheet with parchment paper.

2. Marinate the beans! In a medium bowl add the drained Bioitalia Cannellini beans, dill, preserved lemon and 3 tablespoons of olive oil. The beans should be swimming in it! Set aside at room temperature.

3. Lay the squash rounds on the baking sheet and drizzle with a generous coating of Bioitalia olive oil. Sprinkle on a pinch of sweet paprika and a few pinches of salt. Using your hands, rub the olive oil and spice into the rounds, flipping them over until evenly coated. Bake for 15 minutes on the first side and flip for 10 more minutes, or until golden brown on both sides. Remove.

Steps 4, 5, and 6 are pinned in the comments

## Stats

- **Views:** 0
- **Likes:** 484
- **Shares:** 0
- **Comments:** 29

## Tags

simpleingredients, cleanlabels, organichitsdifferent, eatrealfood, cleaningredients, mediterraneaneveryday, bioitaliafamily, stampofintegrity

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