# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTy6aJQkc7D
- **Gondola URL:** https://gondola.cc/posts/54139339-thereal-smoothieking-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3993023b8a.jpg
- **Posted:** 2026-01-22T02:03:55.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

Five hours a day!

Movement changes moods.
Motion changes emotions.

Get active 💪🏽 Live Mana
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#pickleball #health #fitness #mana #athlete

## Stats

- **Views:** 777
- **Likes:** 17
- **Shares:** 0
- **Comments:** 1

## Tags

pickleball, mana, fitness, athlete, health

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