# @blissfulbuda_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT0R6xKEd4z
- **Gondola URL:** https://gondola.cc/posts/54139801-blissfulbuda-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a0f20082b.jpg
- **Posted:** 2026-01-22T14:49:09.000+00:00
- **Account Owner:** Alexa Thomas (Buda) | Yoga Teacher (@blissfulbuda_) — https://gondola.cc/blissfulbuda_

## Caption

What I learned on my mat this week ✨🪽

To be intentional with everything that you do; your thoughts words habits every decision you make shapes you into who you are as a person 

So catch yourself the next time you’re acting or speaking or even thinking without intention and know that how you do one thing is how you’re going to do everything 

#yoga #mindset #intention #yogapractice

## Stats

- **Views:** 1,874
- **Likes:** 204
- **Shares:** 0
- **Comments:** 11

## Tags

yoga, mindset, yogapractice, intention

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