# @thaddboii on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT03pcpEhWM
- **Gondola URL:** https://gondola.cc/posts/54186221-thaddboii-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8c540bae44.jpg
- **Posted:** 2026-01-22T20:18:27.000+00:00
- **Account Owner:** 🏆THADDBOII+++ (@thaddboii) — https://gondola.cc/thaddboii

## Caption

The Best Days to Workout🎯🎯🎯🎯🎯 5 Days a week then let the body recover/heal🏆 More than 2+ rest days isn’t necessary unless you’re playing a sport in SEASON thaddboiifitness thaddboii2 

#reels #workout #workoutdays #thaddboii #thaddboiifitness

## Stats

- **Views:** 586
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

thaddboiifitness, workout, thaddboii, reels, workoutdays

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