# @cologolf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT3E-yKEYrM
- **Gondola URL:** https://gondola.cc/posts/54211687-cologolf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e290123b38.jpg
- **Posted:** 2026-01-23T16:57:16.000+00:00
- **Account Owner:** Colorado Golf Association (@cologolf) — https://gondola.cc/cologolf

## Caption

𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐅𝐢𝐥𝐦 𝐅𝐫𝐢𝐝𝐚𝐲 with Jamaica Cooke 🎞️

Jamaica Cooke, NASM Certified Golf Specialist, explains a balance exercise for you to make sure you’re staying grounded in your legs in your golf swing.

Watch all Wellness Tips with the 🔗: https://www.coloradogolf.org/wellness-tips/

#featuredfilmfriday #JamaicaCooke #wellnesstip #balance #flykickbox

## Stats

- **Views:** 229
- **Likes:** 18
- **Shares:** 0
- **Comments:** 1

## Tags

jamaicacooke, flykickbox, balance, wellnesstip, featuredfilmfriday

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