# @sarasparkypark on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT8CXLjio38
- **Gondola URL:** https://gondola.cc/posts/54220249-sarasparkypark-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/29435a200e.jpg
- **Posted:** 2026-01-25T15:06:52.000+00:00
- **Account Owner:** Sara Park | SPARKY (@sarasparkypark) — https://gondola.cc/sarasparkypark

## Caption

I call this my “skincare soup”❤️ Did you know seaweed is rich in skin-supportive minerals and known for its healing properties? In Korea, seaweed soup is loved for how nourishing it is and is even a staple after childbirth to support recovery!

👩🏻‍🍳RECIPE: condensed recipe below OR comment ‘SPARKY’ and I’ll dm you the full recipe (with links to ingredients & kitchenware) free on my Substack :)

Soak seaweed
Soak 20g dried miyuk in cold water until fully expanded. Drain, squeeze out excess water, and cut into bite-size pieces.

Build flavor
Heat 1½ tbsp toasted sesame oil in a pot over medium heat. Add 250g beef brisket or soup beef (thinly sliced) and cook until no longer pink. Add 5 cloves garlic, minced, stir until fragrant.

Stir-fry seaweed
Add prepared seaweed and stir-fry 2–3 min, coating everything well in the sesame oil.

Simmer
Add 1½ tbsp guk-ganjang (Korean soup soy sauce), stir briefly. Add 7 cups water + 1 anchovy-kelp stock coin (linked in full recipe). Bring to a gentle boil, then reduce to a light simmer. Cover and cook ~40 min.

Finish
Taste and season with salt to taste. Serve hot with rice :)

#healthyeating #koreanskincare #healthylifestyle #seaweedsoup #easykoreanrecipe

## Stats

- **Views:** 24,273
- **Likes:** 2,892
- **Shares:** 0
- **Comments:** 581

## Tags

koreanskincare, easykoreanrecipe, healthyeating, seaweedsoup, healthylifestyle

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