# @deandrakanu on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK2MCyURKfY
- **Gondola URL:** https://gondola.cc/posts/54222264-deandrakanu-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d75e803f90.jpg
- **Posted:** 2025-06-13T15:53:42.000+00:00
- **Account Owner:** Deandra Kanu (@deandrakanu) — https://gondola.cc/deandrakanu

## Caption

Spend the morning with me: I am a lover of rituals and finding new things to add to my routines. Here are rituals I prioritize when I have the time. ✨ comment SHOP or ROUTINE or links 

1. Celery juice in an empty stomach (I prep it in advance)

2. Rose water toner / skin hydration (currently using royal sense Bulgarian rose water from erewhon )

3. Meditation (10-20 mins, even 5 is great) 

4. Movement (I just got a rebounder for lymphatic drainage and I kid you not my mood before and after rebounding was night and day…) love if I can get a workout in too. 

5. Breakfast (I had to eat later because I booked a red light appt and forgot so I was rushing but I like to have protein in there) 

6. Red light therapy (as someone who struggles with fatigue this helps my mood SO much. I notice it more when I’m consistent. I went to nexthealth for this package but I also really love _pause.studio_ )
 

Comment SHOP or ROUTINE below to receive a DM with the link to shop this post on my LTK ⬇ https://liketk.it/5g8Io #ltksummeredit

## Stats

- **Views:** 1,043
- **Likes:** 386
- **Shares:** 0
- **Comments:** 16

## Tags

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