# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT3unbrkTOk
- **Gondola URL:** https://gondola.cc/posts/54272226-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11d668d5f5.jpg
- **Posted:** 2026-01-23T22:59:37.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

Steal this exercise to grow bigger arms‼️

📌 Save & Share 

#arms #muscle

## Stats

- **Views:** 1,159
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

arms, muscle

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