# @mphcentral on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B5ElblvHcwR
- **Gondola URL:** https://gondola.cc/posts/54302137-mphcentral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b70c66fa03.jpg
- **Posted:** 2019-11-20T03:09:45.000+00:00
- **Account Owner:** Michael P. Hall (@mphcentral) — https://gondola.cc/mphcentral

## Caption

#20190413 - queensrowing pins queensfootball in a show of strength with greta_chase topping Ben Arhen only 32 seconds into the first round. #rowing #musclesfordays #fit #jacked #athletes #kingston #water #sunrise #fun #nocontest #mma queensgaels #portraits #champion pocketwizard paulcbuffinc canoncanada rowingcanada teamcanada goteamontario

## Stats

- **Views:** 0
- **Likes:** 273
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Michael P. Hall | @mphcentral | https://gondola.cc/mphcentral | Photographer |

## Tags

fun, jacked, portraits, musclesfordays, mma, fit, rowing, nocontest, kingston, water, sunrise, champion, athletes, 20190413

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