# @mphcentral on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bvrej_HBPId
- **Gondola URL:** https://gondola.cc/posts/54302173-mphcentral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eff4c31332.jpg
- **Posted:** 2019-03-31T16:26:10.000+00:00
- **Account Owner:** Michael P. Hall (@mphcentral) — https://gondola.cc/mphcentral

## Caption

#20180716 - Waking up to more snow in Canada. Always a blast to have jdford85 in front of the camera and making faces. #winterishere #winter #snowinspring #spring #strength #fitness #training #muscles #fun #guelph #gryphons #team #support

## Stats

- **Views:** 0
- **Likes:** 147
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Michael P. Hall | @mphcentral | https://gondola.cc/mphcentral | Photographer |

## Tags

winterishere, guelph, support, team, training, 20180716, gryphons, strength, fun, spring, snowinspring, winter, muscles, fitness

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