# @focofondo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT5-3pmjjY3
- **Gondola URL:** https://gondola.cc/posts/54302805-focofondo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/923cecec23.jpg
- **Posted:** 2026-01-24T19:57:49.000+00:00
- **Account Owner:** FoCo Fondo (@focofondo) — https://gondola.cc/focofondo

## Caption

Thursday, we had a grand time at myriogrande for the second and final of the FULL friendsoffocofondo x wildernesstrailbikes Mechanic Nights. zacharylallison, with support from besteele, walked through all those wearable parts outside of tires and wheels this week. With a great mix of cable and electronic and Shimano and SRAM, we were able to look at a solid scope of what we have across all our bikes. We looked at shifting and bearings and brakes and bar tape, talked tools and torque wrenches and more! We were curious and studious. ergonbike was the icing on the cake, providing students with take home bartape to practice, using their YouTube video of choice 🤓 

Thanks wildernesstrailbikes for supporting the first year of this series!! 

And a big thank to myriogrande providing the space with newbelgium_foco being closed this week after losing a special friend 💔 We love this community takes care of one another in more ways than one. 

#wtb #tresnomas #ergon #focofondo

## Stats

- **Views:** 0
- **Likes:** 70
- **Shares:** 0
- **Comments:** 3

## Tags

ergon, wtb, tresnomas, focofondo

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