# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT9Wo1rjCfr
- **Gondola URL:** https://gondola.cc/posts/54314248-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/025a90d563.jpg
- **Posted:** 2026-01-26T03:25:09.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

“I didn’t think running was for someone like me” 

This week on The Runna Podcast, Ben and Anya speak to journalist, bestselling author, and mental health advocate, bryonygordon .

Bryony didn’t grow up sporty - in fact, exercise often felt like punishment. But while battling mental illness and alcoholism, she turned to running out of desperation - and everything changed.

And after a chance conversation with the Princess of Wales, Bryony found herself training for the London Marathon. She made headlines for running in her underwear, challenging body stigma and showing that running is for every body!

#TheRunnaPodcast #BryonyGordon #RunningForMentalHealth #LondonMarathon #MarathonTraining #BodyPositivity #MentalHealthAwareness #BeginnerRunning #SoberLiving #Runna

## Stats

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## Tags

runningformentalhealth, mentalhealthawareness, therunnapodcast, bryonygordon, beginnerrunning, runna, londonmarathon, marathontraining, bodypositivity, soberliving

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