# @poosh on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DT8sHlyk-Gz
- **Gondola URL:** https://gondola.cc/posts/54328825-poosh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c5e00a7889.jpg
- **Posted:** 2026-01-25T21:11:08.000+00:00
- **Account Owner:** Poosh (@poosh) — https://gondola.cc/poosh

## Caption

When everything feels like a lot, start with your breath. We're sharing 3 simple breathwork techniques to help you steady your nervous system. Link in bio.
📸: wefelicia 
#poosh #selfcaresunday

## Stats

- **Views:** 0
- **Likes:** 431
- **Shares:** 0
- **Comments:** 19

## Tags

poosh, selfcaresunday

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