# @shield.performance on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DT-0QAkDqj6
- **Gondola URL:** https://gondola.cc/posts/54379338-shieldperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75c98ec685.jpg
- **Posted:** 2026-01-26T17:00:00.000+00:00
- **Account Owner:** SHIELD ATHLETICS + SPORTS MEDICINE (@shield.performance) — https://gondola.cc/shield.performance

## Caption

Hockey mastery starts in the offseason 🏒

We’re honoured to have had PWHL Boston Fleet Head Coach Kris Sparre on the ice with us at Shield Performance for the past few offseasons.

Hearing his feedback means everything:
“They have done a really good job of laying out a targeted plan for the individuals on a step by step basis, on a daily basis and, you know, a real thoughtful approach to offseason training.”

Our Hockey Mastery Program is built for progress, one day, one drill, one intentional step at a time. 

Ready to build your offseason plan?
Check out our website for more information and inquire about your spot in our upcoming Hockey Mastery offseason program.

—————————————⁣

📧 onice@shieldperformance.ca⁣
📞 905-319-9659⁣
💻Shieldathletics.ca

#HockeyTraining #Offseason  #PWHL #BostonFleet #HockeyDevelopment offseasontraining

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## Tags

offseason, hockeydevelopment, bostonfleet, pwhl, hockeytraining

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