# @manningsumner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT_0DFwD1Ws
- **Gondola URL:** https://gondola.cc/posts/54385056-manningsumner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a06280cc97.jpg
- **Posted:** 2026-01-27T02:19:29.000+00:00
- **Account Owner:** Manning Sumner (@manningsumner) — https://gondola.cc/manningsumner

## Caption

After 40+ days of no sugar, no alcohol, and no carbs (strictly carnivore: meat, fish, and eggs), my parents came to town, and I decided to have a couple of glasses of wine.

At 2 a.m., I woke up covered in hives. It was a shocking and visceral reminder of how our bodies react to what we put in them. After being so clean for so long, my body had a violent reaction to the reintroduction of what it considered a poison.

This was another powerful moment of realization: what we put in our bodies is so incredibly important. We only get one body, one chance, one life. You have to pay attention to what you’re fueling it with.

#healthandwellness #alcoholfree #bodyhack #fuelyourbody

## Stats

- **Views:** 8,655
- **Likes:** 267
- **Shares:** 0
- **Comments:** 21

## Tags

alcoholfree, bodyhack, fuelyourbody, healthandwellness

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