# @theathletelabpodcast on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUBLYpYDK5t
- **Gondola URL:** https://gondola.cc/posts/54413165-theathletelabpodcast-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b7d7e46c78.jpg
- **Posted:** 2026-01-27T15:01:58.000+00:00
- **Account Owner:** The Athlete Lab Podcast (@theathletelabpodcast) — https://gondola.cc/theathletelabpodcast

## Caption

EP. 17 – Chaos is unavoidable, but your reaction isn’t. Cole Walter breaks down how mental toughness is built through composure, self-awareness, and better decisions under pressure.
🎧 Listen now on Apple Podcasts, Spotify, & YouTube. Link in bio.

## Stats

- **Views:** 155
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Athlete Lab Podcast | @theathletelabpodcast | https://gondola.cc/theathletelabpodcast | Podcast |
| Athlete Lab | @athletelabdet | https://gondola.cc/athletelabdet | Fitness & Lifestyle Brand |
| Alana Dackiw | @livingitdigital | https://gondola.cc/livingitdigital | Videographer |

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