# @theathletelabpodcast on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DSSj6w5jfvK
- **Gondola URL:** https://gondola.cc/posts/54413255-theathletelabpodcast-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bee67c63b3.jpg
- **Posted:** 2025-12-15T16:01:03.000+00:00
- **Account Owner:** The Athlete Lab Podcast (@theathletelabpodcast) — https://gondola.cc/theathletelabpodcast

## Caption

Results matter, but effort lasts longer. In this week’s episode, Taylor Prokes breaks down why recognizing effort builds confidence, keeps athletes engaged, and drives growth in performance and in life.

🎧 Listen now on Apple Podcasts, Spotify, and YouTube! Link in bio 🔗

## Stats

- **Views:** 227
- **Likes:** 7
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Athlete Lab Podcast | @theathletelabpodcast | https://gondola.cc/theathletelabpodcast | Podcast |
| Alana Dackiw | @livingitdigital | https://gondola.cc/livingitdigital | Social Media Manager |

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