# @bhamnow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT_c7hWj7eh
- **Gondola URL:** https://gondola.cc/posts/54432895-bhamnow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97a5f24ba0.jpg
- **Posted:** 2026-01-26T22:56:21.000+00:00
- **Account Owner:** Bham Now (@bhamnow) — https://gondola.cc/bhamnow

## Caption

NowPartner 🏋️‍♂️ BIRMINGHAM, SEE WHY ONELIFE FITNESS FITS YOU: onelifefitnessmccalla is redefining what it means to work out together with a wide array of fun + functional classes! Get the details👇
 
🙌 From low-impact to high-energy + strength-driven, Onelife’s group fitness lineup is designed for all levels with a welcoming community environment. 
 
What’s on offer: 
💪Signature: Blend of cardio, strength, mobility + conditioning 
💧Aqua: Uses water resistance for less impact on your body!
🫀Cardio: High-energy workouts designed to boost endurance + burn calories
🚴‍♂️Cycle: Motivating music, expert coaching + tools to help you push harder 
🔥HIIT: Combo of cardio, strength, plyometrics + athletic training 
🧘🏻‍♀️Mind/body: Build strength from the inside out. Feel better physically + mentally!
✨Senior: Keep moving, strong + confident no matter your age/fitness level!
🏋️‍♀️Strength: Get stronger + move better with a mix of guided encouragement, equipment + community support
 
BONUS: 
🥊 Upgrade to a strike boxing membership + let off some steam!

📍MCCALLA: 4835 Promenade Pkwy, Bessemer, AL 35022
📍LEE BRANCH (opening Summer 2026): 801 Doug Baker Blvd, Birmingham, AL 35242
 
📲 Click the link in our bio for more details! 
 
#onelifefitness #onelifefitnessmccalla #birminghamal MR/AS

## Stats

- **Views:** 3,548
- **Likes:** 99
- **Shares:** 0
- **Comments:** 10

## Tags

onelifefitnessmccalla, birminghamal, onelifefitness

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