# @beingbrigid on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DT_9P8ojuYw
- **Gondola URL:** https://gondola.cc/posts/54444555-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6d0fb509a3.jpg
- **Posted:** 2026-01-27T03:38:32.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Last week nataliecrawfordmd and I were on a panel hosted by we_natal discussing insulin resistance, inflammation & fertility—and these were the biggest takeaways we want every woman to hear 👇

1️⃣ Insulin resistance + chronic inflammation are major drivers of today’s fertility crisis.
2️⃣ Daily environmental exposures add up.
3️⃣ Your cycle is data. Pay attention to it.

Want to go deeper?
Pre-order The Fertility Formula by Dr. Natalie Crawford and comment “THREE” for a free 3-day anti-inflammatory meal plan from dietitian Brigid Titgemeier.

#BeingBrigid #WeNatal #FertilityNutrition #DrNatalieCrawford WomensHealth

## Stats

- **Views:** 0
- **Likes:** 402
- **Shares:** 0
- **Comments:** 243

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Tags

wenatal, fertilitynutrition, drnataliecrawford, beingbrigid

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