# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUBH3_0FUOp
- **Gondola URL:** https://gondola.cc/posts/54469226-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5e43e6787c.jpg
- **Posted:** 2026-01-27T14:31:56.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

kalejunkie 😍 SAUCY BARBECUE CHUCK ROAST, aka the perfect easy, cozy meal that you can use in a variety of different ways all week. It’s bursting with flavor thanks to the magic marinade which uses—gasp—store bought sauce! It takes less than 10 minutes to prep and then your oven does the rest.⁣
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👉🏼👉🏼Make sure to FOLLOW kalejunkie to see all the ways I enjoy this meat during the week!⁣
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Makes 12 servings⁣
3 1/2-4 lbs chuck roast⁣
16-18 oz bottle bbq sauce (I like Stubbs for this but New Primal is a great runner up!)⁣
2 tsp dijon mustard⁣
2 tsp smoked paprika⁣
1 tsp garlic powder⁣
1 tsp onion powder⁣
1/2 tsp salt⁣
1/2 tsp ground black pepper⁣
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Preheat oven to 325F, then make the marinade. In a medium bowl, whisk together all of the ingredients. Pat dry the chuck roast and season both sides generously with salt and pepper. Place  it in a dutch oven. Pour the marinade on top and flip the meat a few times to coat it well. Cover and place in the oven for 3 1/2-4 hours. Pull it out at the 3 1/2 hour mark and use two forks to pull the meat apart. If it’s not easily shredding, pop it back in the oven for 30 minutes more. Once ready, remove from the oven, shred all the meat and toss with the juices. If you want to brown the meat for crispy bits, place the pot back in the oven under the broiler on high for 3-4 minutes. Remove and enjoy!! #chuckroast #chuckroastrecipe #bbq

## Stats

- **Views:** 85,933
- **Likes:** 4,224
- **Shares:** 0
- **Comments:** 182

## Tags

chuckroast, chuckroastrecipe, bbq

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