# @allisonmathisjones on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DT-2SkiEbSX
- **Gondola URL:** https://gondola.cc/posts/54495379-allisonmathisjones-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59e994f92b.jpg
- **Posted:** 2026-01-26T17:18:29.000+00:00
- **Account Owner:** Allison Mathis Jones (@allisonmathisjones) — https://gondola.cc/allisonmathisjones

## Caption

Newsflash: motherhood doesn’t cancel out your need to be whole.

Somewhere along the way, many of us learned that being a “good mom” meant running on empty… giving, giving, and giving, and calling it love.

But pouring into yourself isn’t indulgent. It’s responsible. It’s how you show up with more patience when the day is long. It’s how you stay present instead of mentally checked out. It’s how you respond instead of always reacting.

If you’ve been feeling depleted but can’t quite name why, you’re not failing. You’re just tired. And we’re allowed to need care too, mamas ♥️

#selfcareformoms #authenticmotherhood #momselfcare #wellnessformoms #selfcareisntselfish

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Allison Mathis Jones | @allisonmathisjones | https://gondola.cc/allisonmathisjones | Creator |

## Tags

wellnessformoms, selfcareformoms, momselfcare, selfcareisntselfish, authenticmotherhood

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