# @dralexgeorge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DS7HeQfjduw
- **Gondola URL:** https://gondola.cc/posts/54499937-dralexgeorge-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4edec68b75.jpg
- **Posted:** 2025-12-31T09:30:56.000+00:00
- **Account Owner:** Dr Alex George (@dralexgeorge) — https://gondola.cc/dralexgeorge

## Caption

This time last year I was in a dark place. Sometimes it’s only when you look back you realise how far you have come. Don’t get me wrong I am still very much on a recovery journey but I feel armed with the knowledge and the tools to get there. Never feel ashamed, it’s why I started #postyourpill to end the stigma. Thank you to everyone who has shared and posted over this last year, you have saved lives doing so.

Follow my page dralexgeorge I want to be here to support you, in whatever way I can x

Never give up, there is always hope for a better day 💙

#ocd #mentalhealth

## Stats

- **Views:** 88,518
- **Likes:** 8,528
- **Shares:** 0
- **Comments:** 437

## Tags

postyourpill, mentalhealth, ocd

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